PREGNANCY WORKSHOPS

PREGNANCY WORKSHOPS

Active Birth Help Guernsey

Active Birth Workshop

2 hour workshop
This is a 2 hour workshop looking at self-help skills for birth using Active Birth as a basis alongside breath awareness, massage, positions, relaxation etc. There is a focus on the role of the birth partner.
Wise Woman Workshop Guernsey

Wise Woman Workshop

This workshop happens every 12 weeks, a creative exploration of the birth year.
Hypnobirthing Guernsey

Hypnobirthing

This workshop is an extension of NBB couples course and is a practical session exploring the theory and benefits of using Hypnobirthing for pregnancy, for birth and beyond.
Pregnancy Ball Classes Guernsey

Breathing on the Ball

These classes happen every 6 weeks  – using a birth ball in pregnancy and birth.
Waterbirth Guernsey

Waterbirth

using water for labour and birth.
This is a 2 hour workshop that explores physiological birth and how water can be used as a self-help skill.
Breastfeeding Support Guernsey

Breastfeeding

This is a 2.5 hour workshop looking at how breastfeeding works, understanding how babies feed and practical exploration of common hopes and concerns.

Get in touch with Anita

if you are interested in her pregnancy workshop or have any questions.

CALL ON 07781 415 603 or